Creamy Milk and Fruit Delight: A Quick, No-Gelatin Treat

A Refreshing and Healthy Dessert in Minutes! This effortless, no-bake dessert combines creamy milk with fresh fruits for a naturally sweet and wholesome treat. Made without gelatin or refined sugar, it’s perfect for a light and nutritious indulgence.

Ingredients

• 2 cups milk (choose from cow’s milk, almond milk, or coconut milk for added flavor)
• 2 tablespoons cornstarch (for thickening)
• 1 tablespoon honey or maple syrup (optional, for a touch of sweetness)
• A variety of fresh fruits, sliced (e.g., oranges, kiwi, berries, or mango)

Instructions

1. Prepare the Milk Base
In a saucepan, whisk together the milk and cornstarch until fully combined. Heat over medium heat, stirring continuously, until the mixture thickens to a creamy, pudding-like consistency. For added sweetness, mix in honey or maple syrup.

2. Arrange the Fruits
Neatly layer your sliced fresh fruits in a rectangular or square mold, or use individual serving cups for a personal touch. Ensure even distribution for a vibrant, colorful look.

3. Pour the Milk Mixture
Gently pour the warm milk mixture over the fruits, ensuring all gaps are filled and the fruit is completely covered.

4. Chill and Set
Transfer the mold to the refrigerator and let it chill for at least 1–2 hours, or until the dessert is fully set.

5. Serve and Enjoy
Once set, carefully remove the dessert from the mold and slice into portions. Enjoy this silky, fruity delight!

Why You’ll Love This Dessert

✔ Naturally Sweet – The fruits provide a natural sweetness, eliminating the need for refined sugar.
✔ Quick & Simple – Just 5 minutes of prep, no baking required!
✔ Nutritious & Delicious – Packed with calcium from milk and vitamins from fresh fruit.